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Gout And You The Ultimate Gout Diet & Cookbook PDF ebook download. Feel free to share this book with your followers on Twitter. Poor digestion and a weakened colon, resulting in accumulation of undigested food and the build-up of waste matter, can cause this. Poor digestion allows toxins to accumulate in the body and problems with the colon allow the toxins to reach the joints. One way, therefore, to treat gout is to stimulate the digestive fire (Agni) and suppress the ama. It is vital to diagnose which type of gout you have as Ayurveda distinguishes three categories corresponding to Vata, pitta, and Kapha.
