The Shoulder Flexibility Solution - ebook PDF download! "Strong shoulders" is a beautiful idiom, in practice, but the shoulders and neck are most vulnerable to...
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Eric Wong's Shoulder Flexibility Solution program free pdf download. To improve range of motion in dynamic movements, you need to loosen tight muscles (and fascia and other soft tissue) and you also need to improve strength and coordination as well as reprogram your neuromuscular system to use the new range of motion you achieve.
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