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Zoe Bray Cotton's Yoga Burn Booty Challenge PDF ebook download. Yoga helps to connect, as it’s aim is to unite through physical exercise, mind and body flowing into motion and frozen postures, enlivened by breath, enlightened through prana, the very essential universal power, the force unites the physical body and mind with the universe, the supra consciousness itself. Duality, controversial opposites, all contradictions, resistance melts through the alchemy of yoga into all pervading omnipresent oneness.
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