Reframing the task reduces time wasted procrastinating.
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A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.
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Luis Valdes
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As we shelter in place, many of us are finding ourselves with more time on our hands than ever before. With all of this “free time”, it can be hard to shake the feeling that you should be accomplishing something.
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Do you find yourself doing absolutely any task other than the one at the top of your to-do list? There might now be a way to treat procrastination
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Bikeshedding is a very sneaky tool your brain uses to keep you stuck, and it's very common during times of uncertainty.
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What if you trained your brain to enjoy confronting a task more than procrastinating on it?
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![Procrastination, Explained by Science [Video] – Shopify | The Psychogenyx News Feed | Scoop.it](https://img.scoop.it/uppf2xRZUcSomhZBl9B1Jjl72eJkfbmt4t8yenImKBVvK0kTmF0xjctABnaLJIm9)
Imagine all the things you would accomplish if you never procrastinated. How do you overcome procrastination? Click and watch the video.
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From
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The new science of why people procrastinate — and how to stop.
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