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Scoop.it!
NPR's Life Kit host Marielle Segarra speaks with Saleem Reshamwala, the host of "The Dread Project," about the meaning of dread and exercises to help manage it. 
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Scoop.it!
As we shelter in place, many of us are finding ourselves with more time on our hands than ever before. With all of this “free time”, it can be hard to shake the feeling that you should be accomplishing something.
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