A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx. Â
Whether due to injury, life situations, or health needs, hitting pause on your exercise routine can be tough. Here's how to stay positive when you can't work out.
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A recent study examined how goal-setting interacts with performance among people of varying intellectual capabilities. People with higher general mental abilities appear to perform worse when being directly measured along the lines of performance. These individuals' performance greatly improves when they were encouraged to simply do their best.
Mental immunity is not being able to resist or deny negative thoughts, it is being able to observe them without acting on them, or automatically believing they represent reality.
How Sleep Makes Kids Smarter, Calmer: Study Everyday Health For a long time we have thought that sleep affects children's emotional and cognitive functioning. However, few studies have been done in youths to verify this.
Kids brains need as much sleep as possible for them to function. They are still in the developmental stage of growing and need to snooze no matter what.
Antetokounmpo's postgame interview gives a firsthand demonstration on how entrepreneurs and business leaders can use principles of psychology to control negative thinking and emotions.
It’s happened to presidential candidates, Wheel of Fortune contestants, and (let’s be honest) you too – anyone can choke when stakes are high. Science explains why, and how to stop it.
by Daniel Goleman and Matthew Lippincott (HBR) Mindfulness has become the corporate fad du jour, a practice widely touted as a fast-track to better leadership. But we suspect that not all the benefits laid at its feet actually belong there. Our research and analysis has revealed a complicated relationship between mindfulness and executive performance—one that is …
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